Coenzyme q10 with advanced synergy, specially formulated to optimize cardiovascular health and mitochondrial function. Mitochondria, the "energy source" of cells, require a regular supply of coenzyme Q10 to keep the body and mind functioning efficiently and healthily. HOLOS Nutrition® Co‑Q10 30mg Plus contains natural bioactive ubiquinone, enhanced with synergistic botanical ingredients that nourish the microbiome to provide advanced support for cardiovascular health and ATP production. Magnesium ascorbate offers protection against oxidative stress and supports healthy energy metabolism, while MCTs (medium chain triglycerides) and black pepper help optimize coenzyme Q10 bioavailability. Main indications Mitochondrial support: Ideal for cardiovascular protection, including those using statins. A meta-analysis has revealed that Co‑Q10 supplementation improves muscle symptoms associated with statins, implying this may be a complementary approach to treating statin-induced myopathy. Since periodontal tissues have a high metabolic demand, Co‑Q10 is usually beneficial for periodontal support and post-injury recovery. Enhancement of cellular energy for healthy aging and natural beauty: Co‑Q10 supplementation improves mitochondrial function and provides antioxidant protection to nourish cells and help counteract the effects of modern urban life. Fatigue and chronic muscle discomfort: Research has indicated this in patients with mitochondrial function abnormalities. Studies have shown that decreased ATP production, impaired mitochondrial respiration, abnormal mitochondrial DNA levels, immune dysregulation, increased oxidative stress, redox metabolism imbalance, and chronic systemic inflammation perpetuate symptoms. Nootropic: Helps improve memory, cognition, and alertness. With aging, the body becomes deficient in Co‑Q10, causing various systemic manifestations. At the cellular level, one consequence of Co‑Q10 deficiency is apoptosis, which can be observed in central nervous system (CNS) tissues. The effects of Co‑Q10 deficiency can be counteracted with supplementation, early detection, and intervention. Sports nutrition: To support ATP synthesis, reduce swelling, support anaerobic performance, and help counteract fatigue. Several studies have observed that after exercise in trained athletes and untrained individuals, Co‑Q10 supplementation improved aerobic power, anaerobic threshold, exercise performance, and/or recovery. As a dietary supplement, take one (1) capsule daily with food or as recommended by a professional. If you are pregnant, breastfeeding, or under any type of professional care or monitoring, seek guidance before using this product.