Méderi's Citrameder B6 Plus is a dietary supplement based on magnesium and vitamin B6. Citrameder B6 Plus contains easily absorbed organic magnesium citrate. Its formulation also includes pyridoxal phosphate, the metabolically active form of vitamin B6. The combination of both nutrients is essential for maintaining good health. Magnesium helps reduce tiredness and fatigue, normal protein synthesis, and cell division; it contributes to the normal functioning of muscles, the nervous system, energy-yielding metabolism, electrolyte balance, and maintaining good psychological function and the maintenance of normal bones and teeth. Vitamin B6 helps reduce tiredness and fatigue, regulate hormonal activity, and promote normal red blood cell formation. It contributes to the proper functioning of the immune system, the nervous system, and normal psychological function, as well as to normal energy-yielding metabolism, protein metabolism, glycogen metabolism, homocysteine metabolism, and cysteine metabolism. Take 2 tablets a day or as recommended by a professional, with half a glass of water (125 ml) and preferably between meals. Do not exceed the expressly recommended daily dose. Food supplements should not be used as a substitute for a balanced diet. Keep out of reach of small children. Store in a cool, dry place.