Citrameder B6 from Méderi is a food supplement based on magnesium and vitamin B6. Citrameder B6 Plus contains easily absorbed organic magnesium citrate. It also includes pyridoxal phosphate, the metabolically active form of vitamin B6, in its formulation. The combination of both nutrients is essential for maintaining good health. Magnesium helps reduce tiredness and fatigue, normal protein synthesis and cell division processes; contributes to the normal functioning of muscles, the nervous system, energy metabolism, electrolyte balance, maintaining good psychological function and maintaining bones and teeth in normal condition. Vitamin B6 helps reduce tiredness and fatigue, regulate hormonal activity and normal red blood cell formation. It contributes to the proper functioning of the immune system, the nervous system and normal psychological function, to normal energy metabolism, to the metabolism of proteins, glycogen, homocysteine and also cysteine. Take two (2) tablets a day, with half a glass of water (125 mL) and preferably outside of meals or as recommended by a professional. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a balanced diet. Keep out of the reach of young children. Store in a cool dry place.