Pure muscle chocolate from Gold Nutrition is a food supplement with a complete formula that promotes muscle recovery in training processes that require high performance. Pure muscle chocolate from Gold Nutrition has 3 different functions at the muscular level: strength increase Contains 2.3g creatine per serving and 675mg of AAKG. Creatine is an amino acid produced by our body but with few reserves, so it is essential for those who train intensely, helping to optimize sports performance. Creatine acts at the muscle level increasing energy availability (explosive force) during intense workouts and still promotes lean mass gains. Its combination with AAKG, a precursor to the production of nitric oxide, helps increase blood flow to the muscles and helps you better support the number of repetitions during training. Increase Contains 30g of protein per dose (Isolated and Hydrolyzed), carbohydrates (Maltodextrin) and BCAA. The combination of proteins and carbohydrates is essential for muscle growth, maximizing hypertrophy. Whey proteins, especially isolated and hydrolyzed ones, are highly effective in preventing fatigue and maintaining muscle tissue, and when combined with carbohydrates they prevent their destruction after intense physical exercise. Recovery Contains 4.5 g of Glutamine and 750 mg HMB. Glutamine is an important amino acid that contributes to effective muscle recovery and reduced fatigue between workouts. It is one of the few amino acids that contain two nitrogen atoms, and when the proportion of nitrogen in the body is negative, protein is used as an energy source and can be extracted from muscle tissue (catabolism), then in a context of Muscle growth Glutamine plays a crucial role in post-workout recovery. This formula also contains HMB, a powerful anti-catabolic agent that helps prevent the breakdown of muscle mass, allowing not only muscle recovery, but also consistency in the increase in muscle mass. It is recommended to take 1 dose (75 g) per day, dissolved in 300 ml of water, mix well and serve. Ideal after physical exercise. Its intake is not recommended: In case of insulin pathology In case of kidney failure; If you are allergic to any of the components. Store in a cool, dry place.