Why take Organic Chia Seeds? El Granero Integral Organic Chia Seeds are considered superfoods, as they provide the highest levels of several nutrients than other foods. Properties of Organic Chia Seeds These little bombs of vitamins, minerals, and fatty acids that help fight fat and regulate body weight are very easy to use. They also contain antioxidants and Omega 3 in much higher quantities than other seeds, and are a great source of fiber. In addition, they have five times more calcium than milk. Benefits of Organic Chia Seeds Organic Chia Seeds are ideal for people who suffer from constipation, as the fiber they contain promotes intestinal transit. They are also suitable for people who need an extra dose of calcium each day. Warnings for Organic Chia Seeds Before taking these seeds, it is important to keep the following in mind: They should be stored at room temperature, in a cool, dry place. May contain traces of gluten, sesame, soy and nuts. How to eat Organic Chia Seeds? To your liking. They can be added to yogurt or salads to increase their nutritional value and reap all the benefits of these seeds. Origin: Paraguay Store at room temperature, in a cool, dry place protected from light. ES-ECO-002-CM Non-EU Agriculture