Why buy Vitamin B12 Solgar? Solgar Vitamin B12 performs various functions in the body, such as reducing fatigue, helping to release energy from food, and stimulating vitality . Properties and benefits of Vitamin B12 Solgar In addition to increasing energy, vitamin B12 provides various health benefits and stimulates vitality and well-being. It is a water-soluble vitamin that is found naturally in fish, dairy, organ meats, veal, pork, and fortified foods. Vitamin B12 is necessary for maintaining energy and general vitality, and it has numerous health benefits. Therefore, when there is a lack of vitamin B12, supplements like this can help alleviate the negative effects that this can have. Solgar pearls are taken sublingually ( they dissolve under the tongue ) so that vitamin B12 does not pass through the stomach and is absorbed directly into the blood. The indications for this product are as follows: High concentration 1000 μg. Available in the form of comfortable and easy to take sublingual-chewable tablets. Vitamin B12 is an essential vitamin and provides different benefits. Suitable for vegans, vegetarians, kosher and halal. It does not contain sugars, salt or starch. It favors the normal functioning of the nervous system. For a normal psychological function. Stimulates the normal formation of red blood cells. All Solgar products meet the strictest criteria of excellence in the industry. Made from natural ingredients and innovating since 1947, Solgar is the recommended Food Supplement - 98% of Solgar users recommend the brand * * Global Praxis online shopper survey of 2017, in which 3,882 users of vitamins, minerals and food supplements participated. Vitamins B12 Solgar contributes to energy metabolism , the normal functioning of the nervous system, normal psychological function, the normal formation of red blood cells, the normal function of the immune system, the process of cell division and helps reduce the tiredness and fatigue. Solgar Vitamin B12 Warnings Food supplements are not a substitute for a varied and balanced diet and a healthy lifestyle. How to take Vitamin B12 Solgar? It is recommended to take 1 chewable tablet a day preferably with meals or as directed by a specialist. For adults, take one (1) chewable tablet daily, preferably with meals. It may be placed between the cheek and gum or under the tongue and allowed to dissolve. This tablet may also be chewed or swallowed whole. The daily dose expressly recommended for this product should not be exceeded. Food supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.