Calmyzen® complete from Ysana is a food supplement that helps calm down periods of nervousness, thanks to its content of Vitamin B6, Thiamine and Magnesium, which contribute to the correct functioning of the nervous system. With Saffron, Griffonia Simplicifolia, Vitamin B6 and Magnesium. Each Calmyzen® Complete capsule contains 4 tablets: Immediate release tablet 1 (pink): contains Saffron extract, which is obtained from the pure stigmas of the Crocus sativus L. plant and whose main compounds, crocin and safranal, are considered to be involved in mood. It also contains Thiamin, which contributes to normal psychological function and the normal functioning of the nervous system. Gastro-resistant tablets 2 and 3 (white): contain Magnesium that helps reduce tiredness and fatigue, in addition to maintaining the correct functioning of the nervous system. They are released in a delayed manner in the intestine, avoiding the acidic pH of the stomach, to guarantee better absorption. Extended-release tablet 4 (gray): contains Vitamin B6 that helps maintain the proper functioning of the nervous system. It is recommended to take 1 capsule a day with a meal, preferably in the morning. If necessary, the dose can be increased to 2 capsules daily. Like any other food supplement, if you are taking any type of medication or follow a controlled diet, consult your doctor about the convenience of taking this product. Do not exceed the expressly recommended daily dose. Food supplements should not be used as substitutes for a varied, balanced diet and a healthy lifestyle. Its use is not recommended in children under 12 years of age. Keep out of the reach of little kids. Do not use the product after the expiration date indicated on the box. Store in a cool, dry place and protected from direct sunlight or other heat sources.