Variety of broad, rounded leaves, green, very crunchy and with an exquisite flavor. Large, semi-round, compact and spike resistant padding. Great Lakes Lettuce - California requires a location with direct sun or partial shade. The waterings must be regular. Transplant when the plants have 5 to 6 true leaves. It can be grown in 3-liter pots. Lettuce is ideal for diets because of its satiating power and because it provides only 18 calories per 100 g and contains: 94% water. It has minerals in great quantity: potassium, calcium, phosphorus, magnesium, as well as trace elements (copper, manganese, nickel, zinc, etc.). It is rich in vitamins: A, B, C and E. Lactucarium, a substance that calms the nervous system, gives it relaxing and sleep-promoting properties. Provide direct sunlight to newly germinated seeds to prevent threading.