Increased standing surface provides stability and room to maneuver, supporting a wide range of lower body exercises such as squats, weighted squats, lunges, and calf raises. Dedicated zones support multiple movements and targets, including toe elevated splits squats, calf stretches, weightlifting movements, and recovery training, helping you progress in mobility and strength. Versatile indoor and outdoor usability lets you train in the gym, on grass, or other venues, making it easy to incorporate into any routine without special setup. Adjustable incline angles enable safe, progressive, and varied workouts, allowing you to experiment with different intensities and training styles for more effective sessions. Use scenarios Gym workout: Use the platform for squats and weighted squats to improve depth and balance, then switch to calf raises for isolated conditioning and progression. Outdoor training: Place on grass to perform toe elevated splits squats and calf stretches, expanding mobility work outside the gym. Recovery and mobility day: Use the incline to perform gentle lower body stretches and light activation work to promote recovery between intense sessions. Specifications and notes Function: incline platform with multiple standing surfaces designed for lower body exercises and mobility work. Compatibility: suitable for a variety of exercises and training setups across different venues. Size: exact dimensions are not specified here; please refer to the product page for measurements. Material: not specified in the provided information. Performance: designed to offer stability and versatility to support a broad range of movements and progression.