- Adjustable tilt for targeted stretch: Featuring multiple tilt angles to support different stretching needs, improves flexibility, reduces muscle strength and aids recovery from splints, ankles and knees. - Non-slip for increased stability: Designed with a textured anti-slip coating that provides a secure grip for the feet, prevents slipping during exercise and ensures safety and confidence while stretching. - Durable & lightweight portable design: Made of high quality sturdy materials that cannot be used, lightweight and easy to carry, great for home training, gym or rehabilitation. - Acts for prevention and restoration: helps with stronger leg muscles, improves posture and increases range of motion, makes it an essential tool for athletes, runners and individual recovery of football, ankle or knee. Use scenarios - Pre- or post-workout stretching for athletes or runners to target calves, shins and ankles with multiple tilt positions. - Rehab and maintenance at home for ankle or knee recovery, supporting controlled range-of-motion exercises. - At-home fitness or gym routine to improve leg strength, posture and mobility as part of a balanced training plan.