Calcium citrate with vitamin D3 from Solgar is a food supplement for bone health care. The absorption and fixation of calcium in the bone requires vitamin D. People with an active lifestyle who want to support their bone and muscle health. People who want to maintain oral health. Middle-aged people who want to support their bone health. Solgar® has developed the Calcium Citrate Formula with Vitamin D3 for bone health care. The absorption and fixation of calcium in the bone requires vitamin D, a fat-soluble vitamin. This formula combines both compounds for a better result. With calcium and vitamin D3 to support bone and muscle health – calcium and vitamin D contribute to the maintenance of normal bones and normal muscle function. Helps maintain bones and teeth – Calcium is necessary for the maintenance of bones and teeth in normal conditions. Contributes to improving calcium absorption and blood levels - Vitamin D contributes to the normal absorption and utilization of calcium and phosphorus, and to the maintenance of normal blood calcium levels. Calcium presented in the form of calcium citrate, with greater absorption than other calcium salts. Vitamin D in the form of vitamin D3, the vitamin D produced naturally by the body. For adults, take four (4) tablets daily, preferably with meals. swallow the tablets with water or another beverage. the daily dose expressly recommended for this product should not be exceeded. Food supplements should not be used as substitutes for a balanced and varied diet and a healthy lifestyle. Keep the product out of the reach of children. If you are following any medical treatment or suffer from any condition, consult your specialist before taking this product. If you think this product causes an adverse reaction, stop taking it immediately and consult your doctor. Store in a cool, dry place.