Calcium and Magnesium Complex Terranova di Forlive is a food supplement to preserve healthy bones and teeth, muscle function, normal blood coagulation and for the release of energy during metabolic functions. The Terranova food supplement brand is an exclusive British brand, which offers active forms of top quality nutrients and which replaces harmful excipients with the patented natural mix of intact plants of organic or wild origin of the Magnifood complex. All Terranova food supplements are the result of scientific studies supported by tests and are conceived in compliance with holistic concepts. They also represent a new paradigm in the development of food supplements. Terranova products do not contain harmful ingredients; all - no exception - are suitable for both vegans and vegetarians, contain top quality active nutrients, excellent probiotic strains and of course the Magnifood complex. Modern phytotherapy has been associated with the latter, supported by scientific evidence, functional medicine and the millenary notions of oriental medicine and folk medicine. Calcium is an important mineral that participates in numerous biochemical processes. Together with magnesium in the ratio of 2: 1 (500 mg Ca: 250 mg Mg) in the form of citrate and oxide, it is necessary for the bones and teeth, promotes normal blood coagulation, is essential for the functioning of the heart and blood vessels. We recommend taking 2 to 4 capsules per day, preferably with meals.