Burn New Research Blows the Lid Off How We Really Burn Calories Stay Healthy and Lose Weight by Herman Pontzer

$18.95
+ $13.49 Shipping

Burn New Research Blows the Lid Off How We Really Burn Calories Stay Healthy and Lose Weight by Herman Pontzer

Burn New Research Blows the Lid Off How We Really Burn Calories Stay Healthy and Lose Weight by Herman Pontzer

Price: $18.95
$18.95 + $13.49 Shipping

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Description

One of the foremost researchers in human metabolism reveals surprising new science behind food and exercise. We burn 2000 calories a day. And if we exercise and cut carbs well lose more weight. Right Wrong. In this paradigmshifting book Herman Pontzer reveals for the first time how human metabolism really works so that we can finally manage our weight and improve our health. Pontzers groundbreaking studies with huntergatherer tribes show how exercise doesnt increase our metabolism. Instead we
  • Brand: Avery Publishing Group
  • Category: Reference
  • Format: Paperback
  • Language: English
  • Publication Date: 2022-04-19
  • Publisher / Label: Avery Publishing Group
  • Author: Herman Pontzer
  • Number of Pages: 384

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