Awakening of Buddha Mango and Baobab from Iswari is an instant Raw Food breakfast mix, which can be done in minutes by simply adding water. Buddha's Awakening Mango and Baobab combines delicious and nutritious quality ingredients: Chia seeds and ground flaxseed, which are the richest vegetable sources of omega 3 and 6. Baobab powder is a unique African super fruit. Lucuma powder is a sweet and nutritious fruit from Peru. Coconut flour with a delicious flavor and gluten free. Ground buckwheat. Awakening of Buddha Mango and Baobab is a food for the body, mind and spirit. It provides everything necessary to satisfy and nourish the body from the first moment of the day. It has a series of benefits, due to its combination of superfoods, as well as an exceptional taste: easy to digest and soothing for the intestine, rich in proteins and minerals such as iron, magnesium and calcium. Helps hydrate the body and maintain electrolyte balance, rich in antioxidants to protect cells and maintain youth, rich in Omega 3 and 6 for the brain, nervous system and joints. Provides greater energy and a feeling of fullness, stabilizes blood sugar. It is recommended to dissolve approximately 4 tablespoons with 120 ml of hot water or vegetable drink for a perfect breakfast. Mix well for about 2 minutes. You can also add fresh banana, berries, or raw Iswari oat sprouts. It is recommended not to cook the mixture, just pour into the hot liquid. This mixture can also be added to smoothies for a greater nutritional contribution. PT-BIO-19