Buckwheat is a seed whose origin comes from the Far East. It stimulates the appetite in convalescent people, cleans vascular problems, varicose veins, hypertension and cellulite, among others. On the other hand, it helps to alkalize the body, despite its name, it has nothing to do with wheat and does not contain gluten. It is also rich in protein, B vitamins, minerals, and potassium. Strengthens the intestine and provides optimal levels of energy and vitality. Buckwheat can be eaten with vegetables, in soups or combined with other cereals. It is also eaten sprouted in salads. Wash 1 measure of buckwheat and put it on the heat with 1 and a half cups of water with a little sea salt for about 20 minutes. Traces: Lupins and lupin products, peanuts, nuts with shell, gluten, sesame and sesame products, soy and derivatives Store in a cool, dry place, away from heat sources. ES-ECO-019-CT EU Agriculture