The Broccoli sprouts for Germination of Batlle, contain great beneficial properties for the defense of the organism and high amounts of vitamins and mineral salts, making them good tonic. These seeds are suitable for germination in a sprout germinator tray or in a hemp germination bag. Broccoli is considered a "superfood" for its nutritional and antioxidant properties. Broccoli sprouts are very beneficial to strengthen the body's defenses. Indicated for women in the menopausal phase, since they act as phytoestrogens and provide calcium. Quite strong and spicy in flavor, ideal as an accompaniment to your dishes. It is recommended to follow the following steps: 1- Submerge the seeds from an envelope in a container with water for several hours. 2- Drain, dry and distribute the seeds evenly on the grid. 3- Insert the rack over the transparent bucket and fill it with water up to the rack. Cover it with the greenhouse lid. 4- Always keep the water level touching the bottom of the grate. The ideal room temperature is between 20º to 25º. 5- Remove the greenhouse cover when the Sprouts touch it and keep the water level. Let the shoots reach the desired height. 5- Depending on the variety and your taste, 5/7 days after sowing you will be able to cut and enjoy your harvest of "Healthy Sprouts". 6- Keep the water level up to the grid throughout the germination process. 7- The sprouts cut or on your grill you can keep them in the refrigerator between 10 and 15 days.