Brewer's yeast is a product resulting from the fermentation of beer carried out by the bacterium Saccharomyces Cerevisae. Its high nutritional and biological value gives you vitamins, minerals and amino acids essential for maintaining health. GHF Yeast and Germ is a food supplement that will provide all the benefits of beer yeast and wheat germ in a concentrated way. Among these are: proteins of high biological value and essential amino acids, which will protect the liver against possible poisoning. Slowly absorbed carbohydrates, which will give you continued energy without increasing your glycemic index. Important minerals such as potassium or phosphorus, and to a lesser extent selenium, calcium, manganese and magnesium. The B complex vitamins, essential for the enzymatic reactions of proteins, carbohydrates and lipids. It is recommended to take 5 tablets a day, preferably on an empty stomach. Do not exceed the expressly recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet or a healthy lifestyle. Keep out of reach of small children. Keep in a cool, dry place.