Durable PU Strike Pad for Punch and Kick Training Durable materials: Robust PU outer shell with a dense sponge filling provides long-lasting performance and effective shock absorption. The pad protects both trainer and athlete by cushioning impacts during intensive striking work. Ergonomic grip and secure hold: Comfortable PU handles plus elastic arm and wrist straps give a secure, ergonomic hold. The construction absorbs force quickly and the firm outer surface helps maintain target consistency and improve strike accuracy. Easy to use: Simple strap adjustments allow quick fitting and a stable connection between trainer and pad. The design supports precise control and stability during fast, repeated combinations. Versatile for multiple disciplines: Designed for karate, martial arts, boxing, kickboxing, Muay Thai and other striking arts. Expert workmanship ensures reliable performance in high-intensity training sessions. Performance-focused: Responsive outer surface for target practice, cushioned core for safe power absorption, and durable outer material for repeated use during pad rounds and drills. Typical use scenarios Partner mitt training: Trainer holds the pad for focused punch and combination drills, absorbing power while keeping targets consistent for the athlete. Kick and power drills: Used to receive kicks and knee strikes in kickboxing or Muay Thai sessions where shock absorption and a secure hold are critical. Group classes and circuit training: Reliable pad for timing drills, partner rotations, and high-repetition striking work in dojos or fitness studios. What you get A professionally made hand-held strike pad with PU outer, sponge filling, ergonomic handles, and elastic arm/wrist straps, built for stable, controlled, high-intensity striking practice.