Key benefits Improves reaction speed, power, endurance and strike accuracy by simulating realistic target scenarios. Clear target surface markings guide precise strikes, helping users develop consistent attack habits and better spatial awareness. Lightweight and compact for easy transport and storage, so you can train at home, in the gym, or on the go. What it does Supports punch, kick and mixed-technique drills to build timing, coordination and conditioning. Provides a defined striking area to practice accuracy drills, combinations and target-specific training. Durable construction holds shape and performance through repeated training sessions. Compatibility and use Designed for boxing, sanda, Muay Thai and Taekwondo practitioners of different levels. Suitable for solo technical work, partner mitt drills and coach-led sessions. Material and size Made from high-quality PU material for a balance of durability and impact response. Dimensions: 25 x 18 x 7 cm (L x W x D), compact profile that maintains effectiveness over time. Practical use scenarios Home training: quick accuracy and conditioning rounds when you don’t have access to a large bag or full pad set. Gym partner drills: use during mitt work to focus on combinations, reaction time and target placement. Martial arts coaching: integrate into Taekwondo, Muay Thai or sanda classes for clear visual targets and repeatable technique practice. Why choose this training tool Combines a realistic training surface with clear aiming marks and a durable PU build to deliver focused, repeatable practice sessions. Portable size and light weight make it convenient to carry, store and incorporate into a variety of training environments.