Improve Your Performance: Our hand boxing target helps you hone your fighting skills in Taekwondo, grappling and boxing. Enhance your workout routine and improve speed, accuracy and performance with our versatile target. Ideal for daily exercises such as Muay Thai, it is a tool to develop your boxing and defense skills. Unbeatable Durability: Made with durable and reliable materials, this boxing hand target is designed to help you punch with confidence and ease. Filled with density thickened foam, it absorbs the impact of training during boxing and other striking practice, giving you the certainty you need. Carefully Made: This boxing target pad can last a long time without disconnection, thanks to the sturdy nylon rope and durable stitching. It can also keep your hands comfortable and safe, with adjustable arm straps and elastic bracelets. Application: The boxing hand target is designed to mount on arms of different sizes and shapes, with soft padding and straps to ensure a warm and secure fit. Also included are boxing gloves pads, which are made of durable and breathable material that protects your hands and knuckles. Use scenarios Home or gym training: Use this target for regular practice to improve speed, accuracy and defense across Taekwondo, boxing and Muay Thai drills. Partner or coach drills: Attach to an arm for controlled, repetitive strike and defense drills, helping you build technique with reduced risk of injury. Multi athlete versatility: The adjustable arm straps and compatibility with different arm sizes and shapes allow multiple athletes to share the same target in a training room or class.