Boosting Your Mental Wellbeing by Brewin & Debbie & OT & MSc & CBT Cognitive Behavioural Therapist & Supervisor and Trainer Paperback

$41.95
+ $25.49 Shipping

Boosting Your Mental Wellbeing by Brewin & Debbie & OT & MSc & CBT Cognitive Behavioural Therapist & Supervisor and Trainer Paperback

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Boosting Your Mental Wellbeing by Brewin & Debbie & OT & MSc & CBT Cognitive Behavioural Therapist & Supervisor and Trainer Paperback

Boosting Your Mental Wellbeing by Brewin & Debbie & OT & MSc & CBT Cognitive Behavioural Therapist & Supervisor and Trainer Paperback

  • Brand: Unbranded
Price: $41.95
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$41.95
+ $25.49 Shipping

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Boosting Your Mental Wellbeing by Brewin & Debbie & OT & MSc & CBT Cognitive Behavioural Therapist & Supervisor and Trainer Paperback

This book offers simple practical advice on how to manage the stress and exhaustion that often come with working in primary care. The authors show how making small changes in key life areas can have a surprisingly significant impact on mood and can help improve our wellbeing all in 10 minutes a day.
  • Brand: Unbranded
  • Category: Science, Medicine & Nature
  • Format: Paperback
  • Language: English
  • Publisher / Label: Scion Publishing Ltd
  • Author: Brewin & Debbie & OT
  • Number of Pages: 284
  • Fruugo ID: 172308960-368369211
  • ISBN: 9781914961243

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