Blisscolageno from Blisscare is a food supplement made from marine collagen, chondroitin and glucosamine, MSM, boswellia and bamboo, minerals, amino acids and vitamins. Its magnesium content contributes to the normal functioning of muscles. Active principles: Vitamin C contributes to the normal formation of collagen for the normal functioning of the skin, and also contributes to the protection of cells against oxidative damage. Niacin (source of vitamin B3): contributes to normal energy metabolism, helps reduce tiredness and fatigue and contributes to maintaining normal skin conditions. Pantothenic acid: contributes to energy metabolism and normal intellectual performance, as well as to the synthesis and normal metabolism of steroid hormones. Vitamin B6: contribute to normal energy metabolism and the normal metabolism of proteins and glycogen Vitamin B1 Contribute to normal energy metabolism. Vitamin B2: helps reduce tiredness and fatigue and normal energy metabolism. It also contributes to the maintenance of skin and vision in normal conditions and to the normal functioning of the nervous system. Finally, it contributes to the protection of cells against oxidative damage. Vitamin B12: contributes to the normal formation of red blood cells and reduces tiredness and fatigue. Folic acid: contributes to the normal functioning of the immune system and helps reduce tiredness and fatigue. Biotin: contributes to normal energy metabolism and the maintenance of hair and skin in normal conditions. It also helps the normal metabolism of macronutrients. Zinc: contributes to the normal functioning of the immune system and the protection of cells against oxidative damage. Magnesium: contributes to the normal functioning of muscles and helps reduce tiredness and fatigue. Copper: contributes to normal energy metabolism and the protection of cells against oxidative damage. It also helps the normal transport of iron in the body and the normal functioning of the immune system. Silicon (bamboo extract): it is an essential trace element for the body that is found in tendons, hair s, nails, skin and joints. In addition, bamboo extract helps joint flexibility and mobility and joint care. Boswellia: helps maintain joint flexibility and prevent discomfort. In addition, it could have a beneficial role in the musculoskeletal system, bones and joints, and could be useful in improving the effort of bones, joints and muscles. Hydrolyzed collagen: it is a protein that is part of animal tissues and organs (joints, bones, skin, cartilage, tendons, etc.). Physiologically, its function is support, that is, it is the “glue” that maintains all these tissues, which is why it is very important for their proper functioning. Glucosamine Sulfate: Glucosamine, which is also called chitosamine, is a natural substance found in the coating of shellfish. It comes in different forms, including glucosamine hydrochloride, N-acetylglucosamine (NAG), and glucosamine sulfate, which is a combination of glucosamine and mineral salt. Methylsulfonylmethane: provides sulfur that is necessary for various functions. Sulfur is necessary for the production of glucosamine. Glucosamine is present in bones and cartilage and is a structural component. MSM: Found in various foods such as green vegetables, but is destroyed by even mild processing. L-Arginine Hydrochloride: Arginine is an amino acid considered conditionally essential. Arginine participates in the synthesis of proteins, creatine, nitric oxide and other nitrogenous compounds. In addition, it is capable of serving as a source of energy, has an important role in wound healing, participates in collagen synthesis and contributes to the correct function of immune system cells. L- Leucine: is one of the twenty amino acids that cells use to synthesize proteins. L-proline: proline or prolaline is one of the amino acids that form the proteins of living beings. L-Lysine: it is an amino acid component of proteins synthesized by living beings. It is recommended to take 1 sachet a day. Dissolve the contents of 1 sachet in 1 glass of water (200 ml), once a day with breakfast. Do not exceed the expressly recommended daily dose. Food supplements are not substitutes for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of little kids. Store in a cool, dry place.