Black Maca from El Oro de los Andes is a superfood, a natural energizer, restorative, invigorating, and stimulant, suitable for children, teenagers, adults, and the elderly. Black maca has interesting properties such as revitalizing, increasing physical endurance, and reducing the effects of stress and fatigue. Black maca has multiple uses, but some of them (the most important) are: It increases work productivity by preventing fatigue and stress, as well as improving concentration, alertness, and mood. Increases physical resistance by delaying fatigue. Improves memory and learning. It improves fertility in both sexes : it increases sperm count, improving male fertility; and it improves ovarian quality in women. Increases strength and libido, endurance, athletic performance and overall sense of well-being. It regulates and enhances the function of the endocrine system, the glands that produce hormones necessary for essential bodily and metabolic functions such as fertility, sexual function, digestion, brain and nervous system physiology, and energy levels. Hormones regulate many things, including mood, growth, sexual development, and tissue function. Supports the adrenal glands, maintaining overall body health in stressful situations. It has an analgesic effect thanks to the terpenoids and saponins that give it the power to relieve pain and act as an expectorant and sedative. Women have found it helps relieve symptoms of PMS and menopause. Men have used it to increase fertility and sexual function. In addition to all this, black maca slows the aging process, reverses vaginal dryness, and promotes deeper sleep. It's also gluten-free, making it a perfect substitute for celiacs. It is recommended to take 2 capsules a day, preferably 1 mid-morning and another mid-afternoon. Food supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children.