Birch Birch Sugar, is a birch bark sugar that has a large number of beneficial effects for the human body. This natural sweetener is a great ally to combat cavities. It is considered to be a non-cariogenic sugar and has highly recommended beneficial health effects. Birch sugar is not metabolized by insulin (it is suitable for diabetics), and helps lower sugar levels. Its Glycemic Index (GI) is very low (7) and at the same time it satisfies the body with energy (2.4 K Calories / g). Birch sugar can be consumed when there is a candida infection. In addition, it alkalinizes the body and helps digestion. Birch sugar neutralizes the acids in dental plaque and favors enamel remineralization. It helps to strengthen the entire bone structure in the body and strengthens the immune system. Birch sugar has a great similarity and flavor to traditional sugar. It has a crystalline composition, white in color, similar to table sugar. When ingested in a pure state, you get a great feeling of freshness in the mouth. This refreshing effect is due to the fact that birch sugar, when dissolved in the mouth, vigorously refreshes the tongue. Birch sugar has the food additive code E 967, also known as Xylitol, this being the same category as mannitol, maltitol or sorbitol, from the group of "polyols". It should be noted that birch sugar, unlike other polyols, has a large number of beneficial effects for the human body. This natural sweetener is a great ally to fight caries. It is considered to be a non-cariogenic sugar. Therefore, it can be said that birch sugar has highly recommended beneficial health effects. It is recommended to use as a sweetener in desserts, drinks, recipes, etc. Taste, use, dosage and appearance like that of table sugar.