Biospirit Sunflower seeds 500 g bio (Herbalist's , Plants)
The nutritional value of sunflower seeds is remarkable, contains more protein than meat and most oils and fats are polyunsaturated in nature. It is a good source of calcium and phosphorus that promote good brain function, iron and vitamins A, D, E and many of the B complex. Of course its high content of vitamin E makes them highly recommended to nourish the skin since it is also an antioxidant. The quality of their fatty acids helps reduce the risk of circulatory problems, heart attacks and different types of cardiovascular problems.