Created by Dr Megan Rossi, The Gut Health Doctor, Bio&Me brings clarity and credibility to gut health through deliciously diverse foods. Our Original Seed & Nut Porridge Pot is thoughtfully crafted to support your gut biome with a rich blend of fruits, vegetables, legumes, nuts, and seeds, providing the diversity your digestive system thrives on. This convenient, on-the-go porridge pot is perfect for busy mornings when time is tight but nutrition is a priority. Ideal for porridge lovers who enjoy a satisfying crunch, it combines the supercharged benefits of seeds and nuts in a classic, flavourful blend. Each pot contains 14 of the 30 recommended weekly diverse plant-based foods along with prebiotic* fibres to nourish your gut and help maintain digestive health. Key Benefits: Supports gut health with a diverse range of plant-based ingredients Contains prebiotic* fibres to promote a healthy microbiome High in fibre to aid digestion and maintain satiety No added sugar, making it a wholesome breakfast choice Compact and convenient pot, ideal for busy lifestyles and on-the-go consumption Use Instructions: Simply add boiling water to the marked line, stir well, and leave to stand for 3 minutes. Ready to enjoy a nutritious and delicious start to your day. Enjoy a gut-loving breakfast that your tastebuds and microbiome will love. And a friendly reminder”check you've got a matching pair of shoes on before you head out. We've all been there *Prebiotic fibres contribute to the growth of beneficial gut bacteria.