Bio Health Extra Magnesium delivers a potent dose of 125mg elemental magnesium per vegetable capsule, designed to support your overall wellness and maintain essential bodily functions. Sourced with high-quality ingredients, this supplement helps bridge the nutritional gap for individuals with increased magnesium needs or those seeking to enhance their daily intake. Product Benefits Supports muscle function and reduces occasional cramps and spasms Contributes to normal energy metabolism and reduces tiredness and fatigue Promotes healthy nerve function and supports cognitive health Maintains strong bones and teeth by aiding calcium absorption Vegetable capsules suitable for vegetarians and vegans Recommended Use Ideal for adults seeking to supplement their magnesium intake, especially those experiencing muscle tension, fatigue, or requiring enhanced nutritional support during periods of physical exertion or stress. Take one capsule daily with water, preferably with a meal, or as directed by a healthcare professional. Quality Assurance Manufactured to stringent quality standards, Bio Health Extra Magnesium capsules are free from artificial additives and preservatives, ensuring a pure and effective supplement to support your health journey.