Omega 3 Fish Oil from Big provides an excellent source of Omega 3 fatty acids. Omega 3 fatty acids are essential fatty acids that belong to the group called healthy fats. Omega 3 Fish oil from Big reduces triglyceride levels in the blood, has vasodilating effects that protects us from cardiovascular diseases and also lowers cholesterol. Omega 3 Fish oil from Big also stands out for its intervention in the formation of cell membranes. Omega 3 Fish oil from Big is composed of 35% EPA & 25% DHA. Its benefits are: Lower cholesterol, lower triglycerides, protect from cardiovascular diseases. Because yes, it is about respect. That is what we wanted to achieve by creating HS A line of essential products designed to provide your body with everything it deserves and needs. Only what works grows. Nobody gives anything away. So earn yourself what you want by doing what you must. Watch over you. Because respect begins with oneself. It is recommended to take 2 to 3 pearls a day.