Naturmil Brewer's Yeast is a food supplement based on live brewer's yeast, which has a high content of proteins, minerals (phosphorus, potassium, iron and calcium) and B vitamins (B1, B2, B3, B5, B6, B8 B9 and B12). Brewer's yeast is rich in biotin (an important vitamin for the formation of hair, skin and nails). It contains essential amino acids, essential for human life and necessary for the production of red and white blood cells. Due to its contribution of chromium, it improves the metabolism of carbohydrates and increases muscle and energy intake, which is why many athletes include it in their diet. Due to its chromium content, it is also associated with the reduction of postprandial glycemia and the reduction of triglycerides and an increase in HDL. It is recommended to take 2 tablets 3 times a day, after meals. Dietary supplement based on brewer's yeast. Do not exceed the expressly recommended daily dose. Dietary supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not take if you are hypersensitive to any of the ingredients. Keep out of reach of young children. Consult your healthcare professional if you are pregnant, breastfeeding, taking medication, or have a medical condition. Store in a cool, dry place, protected from direct sunlight.