Beat Low Selfesteem With Cbt by Stephen Palmer Paperback Book

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Beat Low Selfesteem With Cbt by Stephen Palmer Paperback Book

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Beat Low Selfesteem With Cbt by Stephen Palmer Paperback Book

Beat Low Selfesteem With Cbt by Stephen Palmer Paperback Book

  • Brand: Unbranded
Price: $13.95
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$13.95
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Description

INTRODUCING THE SELFHELP TECHNIQUE THAT HAS HELPED MILLIONS ACROSS THE WORLD IMPROVE THEIR SELF ESTEEM. This bestselling highly practical book uses Cognitive Behavioural Techniques to provide proven tips and strategies for feeling less anxious and living a more confident life.
  • Brand: Unbranded
  • Category: Science, Medicine & Nature
  • Format: Paperback
  • Language: English
  • Publication Date: 2017-09-07
  • Publisher / Label: John Murray Press
  • Author: Stephen Palmer
  • Number of Pages: 256
  • Fruugo ID: 322378243-714707327
  • ISBN: 9781473654303

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