"Solgar BCAA Plus Vegetable Capsules contains the essential branched-chain amino acids (BCAAs) L-leucine, L-isoleucine and L-valine. In addition, vitamin B6 is added, which contributes to the normal metabolism of proteins and glycogen. Amino acids are the fundamental components of proteins and are necessary in many internal functions of the body. It is divided into essential and non essentials". Essential amino acids are those that the body cannot produce but must obtain from the diet. The body can also use amino acids to create hormones, enzymes, neurotransmitters, antibodies, and nutrient transporters. An insufficient supply of essential amino acids increases the body's need for non-essential amino acids that must be obtained through the diet. Foods that increase amino acid intake are meat, beans, cheese and eggs. Solgar BCAA Plus is one of the highest quality Solgar amino acid range products. Take 2 vegetable capsules a day. All Solgar products meet the strictest criteria of excellence in the sector. Made from natural ingredients and innovating since 1947, Solgar is the recommended food supplement - 98% of Solgar users recommend the brand * * Global Praxis online buyers survey of 2017, in which 3,882 consumers of vitamins, minerals and food supplements participated. Food supplements are not a substitute for a varied and balanced diet and a healthy lifestyle. " "• Combination of branched chain amino acids. Contains L-leucine, L-isoleucine-L-valine. It is also combined with vitamin B6 • Used by active people and athletes who train or exercise regularly • Amino acids in free form with easy absorption. Product presented in vegetable capsules • Suitable for vegans, vegetarians and kosher • Does not contain sugars, salt or starch " For adults, take one (1) capsule daily, preferably with meals. swallow the capsules with water or another beverage. the recommended daily dose for this product should not be exceeded. Food supplements should not be used as a substitute for a varied diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children. Store in a cool, dry place.