Adjustable Swing Bands Baseball/Softball Trainer Benefits you can feel: increases swing power and speed with resistance levels to refine batting mechanics through targeted muscle engagement Durable and adaptable: made from elastic polyester that maintains tension through repeated stretches and offers length adjustments for training intensity Suitable for a wide range of players: ideal for youth players and adult athletes seeking to improve batting stance, core strength, and swing coordination in baseball or softball practices Flexible training options: multifunctional design supports both solo training and trainerguided drills, helping users learn proper swing mechanics while building arm and shoulder endurance for game performance Specifications and features Material: elastic polyester Resistance: has different levels for training Length: can be adjusted to suit individual training needs Use case: designed for baseball or softball practices for players of varying ages and skill levels Use scenarios Solo practice: use at home or on the field to focus on stance, tempo, and core engagement while gradually increasing resistance Trainer guided drills: work with a coach or trainer to reinforce proper swing mechanics and arm/shoulder endurance through targeted routines Team practice or pregame warmups: integrate into group sessions to improve swing coordination and rotational strength, preparing players for game performance