Reliable performance These balance trainers are made with durable density EPE material, combining lightweight cushioning with reliable support. They resist deformation to maintain consistent performance during daily activities. Stable core training tool The trapezoidal structure enhances stability, providing a solid core base for training. Multiangle inclined surfaces support progressive balance work and multiplanar exercises, helping improve control across different positions. Wide application Designed for basic yoga routines and more advanced balance training, these trainers are versatile for home, gym, or rehab settings. They stay compact and unobtrusive and can be used without adding bulk, making them suitable for a variety of environments and routines. Sturdy and nonslip design Textured surfaces and a sturdy groove layout reduce sliding and provide a secure touch. The grip performance helps ensure effective slip resistance on different floor types, including wood, tile, and carpet. Key attributes Material: density EPE foam Performance: deformationresistant cushioning; stable support during daily activities Construction: trapezoidal core for stability; textured nonslip surface with groove layout Compatibility: suitable for yoga, balance training, rehabilitation support, and general fitness on a range of floor surfaces Size/weight: compact and lightweight for easy placement and transport Use scenarios At home or in the gym: incorporate into daily balance and core routines, performing poses and singleleg stances to build stability and control. Rehabilitation or mobility work: use for gentle balance training and transitional movements as part of a rehab or mobility program, under appropriate guidance. Yoga and multiangle balance practice: integrate the inclined surfaces into yoga flows or stability drills to challenge balance from multiple angles and improve body awareness.