Key benefits Improves posture by gently pulling the shoulders back so the spine and chest return toward a healthier alignment. Regular use supports better sitting, standing and walking habits. Reduces neck, upper-back and chest-hump discomfort caused by prolonged looking down at phones or computers and long hours at a desk. Comfortable, breathable design lets you wear it under clothing for daily use at work, home or during light activity. How it works The posture corrector repositions the shoulders to encourage a more natural spinal alignment. This can ease strain on muscles and joints, support circulation, and make breathing smoother as posture improves. Wear consistently for best results: 1–2 hours per day for about 21 days to help reinforce improved posture habits. Who it helps Designed for both women and men. Particularly suitable for people with a slight humpback, a forward head/lowered-head posture, long-time desk workers and office workers who develop posture-related pain from daily computer or phone use. Key features Function: Shoulder retraction and upper-back support to correct posture and relieve related pain. Material and comfort: Made from high-quality materials that follow ergonomic and mechanical design principles to provide breathable, comfortable support during everyday wear. Discreet wear: Slim profile allows the brace to be worn under clothing without being easily noticed; it also has a textured appearance suitable for outdoor use. Performance and care Provides steady upper-back support to reduce slouching and chest-hump progression when used regularly. Lightweight and breathable construction minimizes heat and discomfort during 1–2 hour daily wear periods. Can be worn at home, at work, or during low-impact activities; follow the recommended wear time to build lasting postural habits. Practical use scenarios At your desk: Wear under a shirt during work hours to reduce neck and upper-back strain from prolonged computer use. During commuting or driving: Use brief daily sessions to reduce slouching and maintain better alignment while seated. At home or during light activities: Wear while reading or doing household tasks to reinforce upright posture. Notes Intended to support posture improvement and relieve mild pain related to poor posture. Follow the daily wear recommendation of 1–2 hours for approximately 21 days to notice habit changes.