Durable rubber back roller designed to support stretching, mobility and recovery during home and gym workouts. Key benefits - Provides stable support for poses, stretches and flexions to help improve flexibility and balance. - Helps reduce muscle tension in the back and legs by offering controlled support for bending and extension movements. - Durable construction resists deformation for repeated use in regular training and recovery routines. Features - High-quality rubber material: resilient and deformation-resistant for long-term performance. - Multifunctional design: use as a back massager, a prop for back-bending exercises, or an aid for leg-stretching routines. - Built for frequent use: materials and shape are intended to withstand repeated sessions and regular handling. Compatibility and performance - Works well across a variety of settings: training routines, home gyms, fitness classes and indoor workouts. - Provides reliable support for poses and stretches, helping you maintain proper form and control during mobility exercises. Practical use scenarios - Post-workout recovery: roll along the upper and lower back to relieve tightness after strength or cardio sessions. - Daily mobility routine: incorporate into morning or evening stretching to increase spinal extension and leg flexibility. - Guided stretching or rehab sessions: use with a trainer or therapist as a stable prop for controlled back-bending and flexion work. What to expect - A versatile, reliable tool for improving range of motion, supporting stretching technique, and easing muscle tightness.