Back On Track by Roberta Bergman Paperback

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Back On Track by Roberta Bergman Paperback

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Back On Track by Roberta Bergman Paperback

Back On Track by Roberta Bergman Paperback

  • Brand: Unbranded
Price: $20.95
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$20.95
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Description

Back On Track by Roberta Bergman Paperback

Back On Track deals with wellness back relief lifestyle improvement and fitness. Roberta Bergman puts these topics into a comprehensive reader friendly interactive handson guide especially for anyone with common chronic back ailments. The authors focus is on back pain prevention through posture improvement ergonomics therapeutic exercise stress reduction proper body mechanics disciplined exercise and the basics of good nutrition.Back On Track a learning tool for people who want to find the right physical techniques to heal their back or protect it from hurt. Dr.
  • Brand: Unbranded
  • Category: Society & Politics
  • Format: Paperback
  • Language: English
  • Publisher / Label: G Media
  • Author: Roberta Bergman
  • Number of Pages: 200
  • Fruugo ID: 266897806-589511707
  • ISBN: 9781722506476

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  • STANDARD: $24.99 - Delivery between Tue 30 December 2025–Fri 02 January 2026

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