Vervain (Verbena Officinalis) is for those with fixed principles and ideas, which they are confident are right and which they rarely change; those needing Vervain are determined but highly strung, over-achieving and keyed-up. They put unnecessary effort into everything they undertake, pushing themselves beyond their physical limits. Their minds race ahead of events; they take on too much work and try to tackle too many jobs at once. Those people are strong-willed and hold strong views. They may suffer from lack of sleep due to their active minds and inability or unwillingness to relax. Demonstrative in speech and movement, they can be irritable, frustrated and annoyed over matters of principle. This remedy helps the person to be calm, tolerant and able to relax. Directions: Mix 2 drops in water & sip at intervals or add to 30ml mixing bottle containing still spring water. Take 4 drops a minimum of 4 times a day. Warnings: Keep all medicines out of reach of children. If you are pregnant or breastfeeding, always consult your doctor before taking any medication. This product contains alcohol. If you are taking any other medication which is contraindicated with alcohol, consult your doctor for advice before use.