Bach Flower Elm Original is ideal for those who feel overwhelmed by the amount of work. This elixir is usually used for people who need more self-confidence, due to excessive responsibility or tasks. Elm is indicated when these highly capable people are suddenly overwhelmed by their responsibilities and unable to cope or keep up with events. It often happens when you accept too much work without worrying about yourself. As a result they become depressed and exhausted, with a temporary loss of self-esteem. Even a momentary doubt of their own abilities makes them feel weak and exhausted. The positive potential is the restoration of a normal and capable personality, and a return to effectiveness and personal confidence. Problems are seen with perspective and the person only accepts the work that he can really do, taking enough time to take care of his own needs. It is recommended in a simple preparation: dilute in a glass of water and drink in sips and at intervals; or add 2 drops to a 30 ml dropper bottle with water and take 4 drops at least 4 times a day. Compound preparation: it is recommended to add in a 30 ml bottle and take 4 drops at least 4 times a day. Food supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the recommended daily dose. Only recommended for adults. Keep out of reach of young children.