Iswari's Awakening Buddha Pineapple and Wheat Herb is an instant Raw Food breakfast mix, which can be prepared in a matter of minutes by simply adding water or plant-based milk. The Buddha's Awakening Pineapple and Wheat Grass is a combination of delicious and nutritious quality ingredients: Ground chia and flax seeds that are the richest plant sources of omega 3 and 6. Wheatgrass powder is very rich in chlorophyll. Lucuma powder which is a sweet and nutritious fruit from Peru. Ground almonds and ground buckwheat. It is a food for the body, mind and spirit, it provides everything necessary for the body to feel satisfied, for its satiating effect and its high nutritional value. Awakening Buddha Pineapple and Wheat Grass has a number of benefits, due to its combination of superfood ingredients as well as excellent taste. Easy to digest and soothing to the intestine, rich in proteins and minerals such as iron, magnesium and calcium. Helps to hydrate the body and maintain electrolyte balance, rich in antioxidants to protect cells and maintain youth, rich in Omega 3 and 6 for the brain, nervous system and joints. Provides greater energy and a feeling of fullness, stabilizes blood sugar. It is recommended to dissolve with approximately 120ml of hot water or vegetable drink. Mix well for about 2 minutes. You can also add fresh banana, berries or raw Iswari oat sprouts.