Goli Nutrition Ashwagandha Gummies with Vitamin D are made with KSM-66® Ashwagandha Root Extract to help reduce stress and promote relaxation; promote sleep quality; decrease stress to help reduce stress-related food cravings; support intimate function in women who need a boost; support memory and focus; and Vitamin D to support a healthy immune system. Ashwagandha KSM-66®: T he ancient Indian herb Ashwagandha (Withania somnifera) has been known for its medicinal properties for over 5,000 years. It is rooted in Ayurveda, a holistic and natural system of medicine based on the concept that health and well-being depend on a balance between physical and mental health through the use of natural medicine. Ashwagandha is also an adaptogen, a plant that helps the body maintain balance and adapt to stress. KSM-66® Ashwagandha is a highly concentrated ashwagandha root extract. Vitamin D: A fat-soluble vitamin that plays an essential role in the healthy development of bones, teeth, and muscles, and also contributes to a healthy immune system. Pectin – Unlike most gummies on the market that are made with gelatin, Goli® Gummies are made with pectin from fruit peels, making them suitable for vegans and as such, enjoyable for many lifestyles and different diets. It is recommended to take 2 gummies, twice a day. Food supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children. Store in a cool, dry place.