Ashwagandha also known as Withania somnifera or Indian ginseng. It is a plant with a long history in Ayurveda, and its active ingredient, lactones, can be used for various purposes. Herbal ingredients such as Ashwagandha have been used by humanity for a long time, for various purposes, and can be considered part of popular traditions. The importance of extracts lies in that they do not focus on the whole plant, but on the extraction of its biologically active components, its concentrated active ingredients, separated from the plant fibers. To achieve this, different technological solutions can be employed, a process called extraction. It is recommended to take 1 capsule daily before meals with the help of water. Keep out of reach of young children. This food supplement does not replace a balanced and varied diet nor a healthy lifestyle. Do not exceed the recommended daily intake. The product is not recommended for pregnant women nor for children under 12 years old. Consumption of the product is not recommended in case of known underlying conditions or during medication. Manufactured in a facility that processes milk, egg, gluten, soy, peanuts, nuts, celery, fish, crustaceans, mollusks, and foods containing sulfur dioxide.