- Adjustable Resistance Range: Customize your workout intensity with a versatile resistance range of 20–100 kg. The triple spring resistance system allows for progressive training adjustments and targeted muscle activation, making it suitable for all fitness levels. - Compound Movement Support: Experience full-body compound training that effectively engages your chest, shoulders, and thigh muscles. The design enhances core stability and expands your exercise options, enabling you to perform a variety of movements safely and efficiently. - Joint Protection System: The triple locking buckles, combined with a reinforced spring rod design, ensure stability under load, providing essential joint protection and ongoing support throughout your workout. - Space-Saving Design: Designed for convenience, the lightweight and compact structure features a quick 3-second disassembly function. This makes it ideal for home use or travel, fitting easily into standard storage bags for transport and storage. Use Cases: - Perfect for home workouts, allowing you to achieve gym-quality strength training without the need for bulky equipment. - Ideal for fitness enthusiasts looking to enhance their training routine with a focus on compound movements for better muscle engagement. - Great for those on the go, offering a portable solution that can be set up and taken down in seconds, ensuring you never miss a workout.