- Durable Performance: Our swimming training fitness equipment features high-quality EVA foam, ensuring exceptional buoyancy and long-lasting durability. With low water absorption and rapid drying capabilities, these products enhance your training efficiency. The improved resistance guarantees optimal performance during your workouts. - Enhanced Muscle Endurance: Designed to help build muscle endurance, these weights provide added resistance underwater. They can also serve as a tool for weight gain during aerobic exercises, allowing you to burn more calories while increasing flexibility. - Portable and Convenient: Enjoy a versatile fitness solution with our lightweight swimming training gear. These weights facilitate a comprehensive pool workout, targeting strength in your upper body and lower back. Easily transport them to any location to seamlessly integrate them into your fitness routine. - Multi-Purpose Utility: Improve your aquatic activities with our swimming training equipment. Ideal for water sports, classes, and fitness programs, including water aerobics, dance, and underwater training, these weights are multifunctional and perfect for every water enthusiast. Use Scenarios: 1. Incorporate these weights into your water aerobics class to enhance resistance and boost calorie burn. 2. Use them during your lap swimming sessions to build upper body strength and improve overall performance. 3. Add these weights to your underwater workouts for increased flexibility and endurance training.