Type:Anxiety Necklace, Mindful Breathing, Anxiety Relief, Mindful Breathing Necklace, Breathing Necklace, Stress Relief Find your inner peace and total relaxation with this on-the-go meditation tool. Features: Made of titanium steel, not easy to allergic, safe for sensitive skin and will not tarnish. Can be worn for a long time. It has a rotatable breathing whistle, looks like a whistle but is silent, helps you quit smoking, relieve anxiety, Mindful breathing, and soothe the panic. This necklace serves as a healthier alternative to smoking, allowing you to cover the bottom hole to create a slight resistance, simulating the sensation of inhaling from a cigarette, thus helping you redirect your habits towards a more healthier practice. This necklace makes very little noise so you can practice breathing at home, during breaks in the office, in the car, with friends, on the yoga mat, in nature, and anywhere you are meditating. It can be given to friends with anxiety disorders as a gift, which can relieve anxiety and relax. Specifications: Material: Titanium Steel Product Size: Chain (L x W): 70 x 0.25cm Pendant (L x W): 6 x 0.8cm Package Contents: 1 x Breathing Necklace Please note： Due to manual measurement, there might be a tolerance in the product size. Due to the lighting effects and shooting angles, the color of the item and that shown in the picture might have a nuance.