- 16 Adjustable Incline Levels : Tailor your stretching routine with 16 incline levels, allowing for precise control of stretch intensity. This feature accommodates varying flexibility and rehabilitation requirements for both men and women. - Compact and Portable Design : With dimensions of 10.43x12.4 inches, this lightweight ankle stretch board is easily transportable. Its compact size makes it perfect for home use, physical therapy sessions, or rehabilitation training. - Enhances Ankle Flexibility : Improve your ankle mobility and strength effectively. This board is designed for stretching and extending the ankle joint, making it a valuable tool for recovery from injuries and enhancing overall foot health. - Compatible with Electric Ankle Exercises : This ankle stretch board provides a stable foundation for electric ankle extension exercises, ensuring a safe and consistent movement. It enhances the effectiveness of your rehabilitation routine. Practical Use Scenarios : 1. Injury Recovery : Use the adjustable incline to gently stretch your ankles after an injury, promoting healing and restoring mobility. 2. Home Fitness : Incorporate the board into your regular workout at home to enhance ankle flexibility and strength. 3. Physical Therapy Support : Ideal for physical therapy clinics, this device assists therapy professionals in providing targeted rehabilitation for patients. Made for durability and performance, this ankle stretch board is an essential addition to your wellness routine.