Ankle and Foot Ice Pack Wrap Key benefits Targeted relief: Precisioncontoured design wraps tightly around the ankle and foot for focused hot or cold therapy where you need it most, helping to reduce discomfort and swelling. Secure, adaptable fit: Engineered to conform to the contours of the foot and ankle and to adapt to all foot sizes, delivering stable, even pressure and better contact for more effective therapy. Sustained performance: Advanced hotandcold gel technology provides continuous lowtemperature energy release for prolonged cooling and reliable heat retention when used for warm therapy. Built to last: strength fabric resists deformation after repeated use; doublelayer sealed edges and reinforced dots help prevent frost leakage and improve durability. Features and specifications Function: Designed for both hot and cold compress therapy to relieve discomfort from strains, swelling, overuse, and postactivity soreness. Compatibility/size: Universal fit that adapts to all foot sizes through its contoured, wrapstyle design. Material: Durable strength fabric with internal hot/cold gel pack technology. Performance: Tight, anatomical fit ensures precise application and even pressure distribution across the treatment area; reusable construction for ongoing use. Leak protection: Doublelayer sealed edges and reinforced dot reinforcement reduce the risk of leakage after freezing or repeated use. Practical uses After an ankle sprain or twist: Apply cold therapy to reduce swelling and ease pain in the first 48–72 hours. Postexercise recovery: Use cold to manage inflammation after long runs or intense workouts; use heat before activity to loosen tight muscles or tendons. Daily relief for chronic discomfort: Apply regular cold or heat therapy for conditions such as tendon irritation or general overuse soreness. What to expect A snug, contoured wrap that holds the gel pack close to the skin for targeted therapy. Consistent cooling or warming performance from the gel technology. Durable construction designed to withstand repeated hot/cold cycles while minimizing leakage risk. Note: For safe use, follow standard hot/cold therapy precautions and any guidance from your healthcare provider.