Amaranth & oatmeal with matcha 3:1 250g. Use two spoons for a 200 ml of milk hot or cold. Amaranth & oatmeal with matcha 3:1 250g in a fancy glass jar. Amaranth & oatmeal comes from Mexico, matcha comes from Japan. African spinach, Chinese spinach, Indian spinach, bush greens, callaloo, Joseph's coat, yin choi and love-lies-bleeding. Amaranth is the most complete plant-based product. It is one of the most important sources of protein, minerals and natural vitamins: A, B, C, B1, B2, B3; as well as folic acid, niacin, calcium, iron and phosphorus. In addition, it is one of the foods with the highest presence of amino acids such as lysine. Like green tea, matcha comes from the Camellia sinensis plant, while it is grown differently with a unique nutrient profile. Farmers shade the matcha plants for most of the growth period, which increases chlorophyll production, boosts the amino acid content, and gives the plant a dark green hue. Matcha contains the nutrients from the entire tea leaf containing more caffeine and antioxidants than green tea.