Solgar Alpha-Lipoic Acid 200 mg vegetable capsules. Alpha lipoic acid is found in cells and is structurally a fatty acid. It is soluble in hydrophilic and lipophilic tissues and is sometimes used in conjunction with vitamins C and E. The body is able to synthesize a small amount of alpha-lipoic acid on its own, but the right level can be provided by taking foods like green vegetables, potatoes, meat, or brewer's yeast. In addition we can add a food supplement. Solgar 200mg Alpha-Lipoic Acid comes in a daily dose of 1 vegetable capsule. All Solgar products meet the strictest criteria of excellence in the sector. Made from natural ingredients and innovating since 1947, Solgar is the recommended food supplement - 98% of Solgar users recommend the brand * * Global Praxis online buyers survey of 2017, in which 3,882 consumers of vitamins, minerals and food supplements participated. Food supplements are not a substitute for a varied and balanced diet and a healthy lifestyle. For adults, take one (1) or two (2) capsules daily, preferably with meals. swallow the capsules with water or another beverage. the recommended daily dose for this product should not be exceeded. Food supplement for adults.