This is a supplement/vitamin for you if you're interested in milk thistle, herbs and botanicals, kidney and bladder support, liver health, and detoxification. Milk thistle extract is one of the most potent natural weapons in supporting liver health. Phosphatidylcholine facilitates transport across the intestinal lining into the bloodstream, making it an ideal carrier molecule for silybin. Scientists believe that phosphatidylcholine molecularly binds to silybin, escorting it across cell membranes to the intestinal tract. This complex is much better absorbed and its bioavailability in the liver is much greater than silymarin alone. This novel milk thistle extract with phosphatidylcholine contains standardized concentrations of silybin and isosilybin A and B, which are not found in other milk thistle extracts. It is recommended to take 2 capsules per day, in divided doses, with or without food, or as recommended by a healthcare professional. Keep out of reach of children. Do not exceed the recommended dose. When using nutritional supplements, please consult with your physician if you are being treated for a medical condition or if you are pregnant or breastfeeding.