Solgar's Advanced Antioxidant Formula 's unique formulation combines vitamins C, B2, and E with minerals such as zinc, selenium, copper, and manganese to help combat oxidative damage. These minerals are presented in chelated forms for optimized absorption. Vitamins C, E and B2 and the minerals zinc, selenium, copper and manganese contribute to the protection of cells against oxidative damage. With amino acid chelated minerals, produced by Albion Laboratories, which offer an optimized absorption rate and bioavailability. With vitamin E in the form of tocopherol, which shows a bioavailability 1.3 times higher than other synthetic forms. With phytonutrients from green tea, Pycnogenol® and red wine extract. For adults, take one (1) capsule daily, preferably with meals. swallow the capsules with water or another beverage. the recommended daily dose for this product should not be exceeded. Food supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle. They should not be consumed by pregnant or breastfeeding women, or by persons under 18 years of age. A daily amount of 800 mg or more of (–) epigallocatechin-3-gallate (EGCG) should not be consumed. It should not be taken on an empty stomach. It should not be consumed if other products containing green tea have already been consumed on the same day. If you are taking any medical treatment, such as anticoagulants or antiplatelet agents, or suffer from any medical condition, consult your specialist before taking this product. Not recommended in cases of phenylketonuria, kidney disease or thyroid disorders. Keep the container tightly closed at room temperature.